Most people, as a 2017 study shows, prefer sleeping on their sides.1 This choice has sparked a trend in making sleeping bags just for them. These bags promise a snug sleep, easy movement, and great temperature control, unlike the classic mummy-style bags. Snuggling into your sleeping bag after a full day hiking is a top joy for backpackers. Modern bags are fantastic – light, warm, and ready for any weather. They mostly use down for filling, which means they're super warm, light, and squish into a small space.1
Key Takeaways
- Side sleepers often find traditional mummy bags too tight. They now have new options that fit better.
- When buying a sleeping bag for side sleepers, check its warmth, the type of filling, how spacious it is, and its weight.
- The Big Agnes Sidewinder SL 20 and Nemo Disco 30 are top picks for side sleepers, thanks to their special shapes and features.
- The REI Co-op Siesta Hooded 20 and Sierra Designs Night Cap 35° are both affordable choices for side sleepers.
- To keep your special sleeping bag in good shape, remember to store and look after it properly.
Introducing Side Sleeper-Friendly Sleeping Bags
The mummy bag is common for outdoor sleep. It's a hooded bag that gets smaller at the bottom. This design keeps bags light, making them easy to carry and warm. Yet, it's not great for those who sleep on their sides. Side sleepers feel cramped in mummy bags, finding it hard to move comfortably. Their legs and arms can get stuck.1
The Struggle of Side Sleeping in Traditional Mummy Bags
New sleeping bags are now made with side sleepers in mind. They have special shapes and more room where it counts. This makes it easier to sleep comfortably on your side. Brands are finding new ways to make sleeping bags that are cozy for those who like to sleep on their sides.
The Rise of Innovative, Comfort-Focused Designs
These new sleeping bags are much better for side sleepers than the old mummy bags. They have more space for elbows and knees, and special shapes. They also have the right insulation in the right spots. This means side sleepers get the comfort and freedom they need all night long.
Factors to Consider When Choosing a Side Sleeper Bag
When picking a sleeping bag for side sleepers, think about the bag's warmth and insulation. Down insulation is warm but performs badly when it's wet. On the other hand, synthetic insulation keeps you warm even if it gets wet, but it's bulkier. It’s essential to match the bag’s temperature rating with the climate you'll be in to stay comfy and safe.2
Roominess and Freedom of Movement
Side sleeper bags are roomier and don’t limit your movement like a mummy bag might. They have extra space in the elbows, knees, and foot areas. Such design features help you change your sleeping position without hassle. The bag's shape and size greatly affect how well you sleep on your side.
Weight and Packability
Weight and ease of packing are big deals for backpackers and campers. Bags designed for side sleepers could weigh a bit more because they have to be bigger to allow more movement. Yet, new materials and designs have made these bags lighter. It's also key to consider the balance between comfort and the space the bag takes up.2
Best Sleeping Bags for Side Sleepers
We've looked into the best sleeping bags for side sleepers' comfort and support. Our research covers a variety of options. These bags come with unique designs and features to match various camping conditions. Whether it's a spoon-shaped or zipper-free design, you'll find a great selection here.
| Product | Price | Weight | Insulation | Temperature Rating |
|---|---|---|---|---|
| Feathered Friends Swallow UL 20 | $6293 | N/A3 | 16.8 oz. of 950-fill down3 | 20°F3 |
| Kelty Cosmic Down 20 | $1603 | 2 lb. 7 oz.3 | 16.4 oz. of 550-fill down3 | 31°F ISO Comfort, 21°F Lower Limit3 |
| Nemo Disco 15 Endless Promise | $3203 | N/A3 | 23 oz. of 650-fill down3 | 25°F ISO Comfort, 14°F Lower Limit3 |
| Sea to Summit Spark 45 | $3493 | 12.8 oz.3 | 5.3 oz. of 850-fill down3 | 51°F ISO Comfort, 45°F Lower Limit3 |
| Mountain Hardwear Phantom 0F | $6803 | 2 lb. 10.4 oz.3 | 30.5 oz. of 800-fill down3 | 12°F EN Comfort, 0°F Lower Limit3 |
Most people tend to sleep on their sides, as a study shows. The sleeping bags we highlight meet this need with their design and range of temperatures. They ensure top comfort and ease of movement for anyone sleeping on their side.
Top Pick: Big Agnes Sidewinder SL 20
The Big Agnes Sidewinder SL 20 is our top pick for . It has a special , letting you get in and out with ease, especially when you sleep on your side. This design gives you more space in your elbows and knees, just what need.4
Unique Side-Opening Design
The Sidewinder SL 20 mixes , offering the best of down's warmth and ability to pack small. Plus, it keeps you warm even if it gets wet. This design is great for different weather types, making your camping experience better.1
Synthetic and Down Insulation Blend
This sleeping bag has a central zipper for ease,4 and extra padding where your hips and feet rest. This means no more waking up achy from the wrong pressure points.4 It's also full of plump, natural down,4 making it good for many outdoor trips.
For warmer nights, there's a 35-degree version of the Sidewinder SL 20, too.4 It comes in different sizes,4 ensuring everyone finds a perfect fit. Big Agnes has your sleeping needs covered, no matter what the mercury reads.
The Big Agnes Sidewinder SL 20 stands out. It's all about keeping you cozy and well-rested wherever you explore.14
Runner-Up: Nemo Disco 30
Spoon-Shaped for Extra Knee Room
The Nemo Disco 30 is great for those who sleep on their side but didn't win the top spot.5 It comes in a spoon-shape which gives your knees and elbows more space. This makes sleeping on your side really comfy. The shape and room make your sleeping position feel natural.
Thermo-Regulating Gills for Temperature Control
Here's a cool thing about the Nemo Disco 30: it has “Thermo Gill” vents at the top.6 You can unzip these gills to make areas cooler. This feature helps release heat, making it more comfortable for side sleepers, especially when it gets warm.
Best Budget Option: REI Co-op Siesta Hooded 20
The REI Co-op Siesta Hooded 20 is perfect for those who want quality at a good price. It is ideal for people who sleep on their side or stomach.7
This sleeping bag has a shape like a rectangle. It features a special zipper. This zipper lets you open the bag up like a quilt.
The special zipper design gives you more room to move and helps control your temperature while you sleep.7 Despite a small issue with the zipper getting caught sometimes, the Siesta Hooded 20 provides good comfort and warmth.
It costs $139 at REI.7
7 The REI Co-op Siesta Hooded 20 scores highly in most areas. It gets an 80 overall. It scores 8.5 for warmth, 7.0 for comfort, 9.0 for features, and 7.0 for its packed size. The bag is said to be good for use in temperatures around 20°F.
It weighs 5.5 lbs, which is for the long size.7 It can also be washed in a machine. But its silky shell can occasionally catch on things.7
The bag has a large hood and comes with useful features. It uses soft materials. This makes it light yet keeps you warm.7
Best Modular System: Zenbivy Bed 25°
The Zenbivy Bed 25° is not your usual sleeping bag. It's designed for side sleepers in a smart way. It comes in two parts: a bottom layer that goes on your pad and a top quilt. You can zip or even open the quilt to adapt it to how you sleep. This means side sleepers can sleep comfortably without feeling boxed in.
Hybrid Quilt and Mattress Pad Design
The Zenbivy Bed 25° isn't just for sleeping. You can wrap it around like a mummy bag or leave it wide open. This feature is perfect for people who sleep on their sides. It lets you find the perfect balance of being snug but not too tight.8
Customizable for Different Sleep Positions
The Zenbivy Bed 25° is a game-changer for side sleepers keen on comfort and flexibility outdoors. With its innovative design, you can adjust the quilt to your ideal temperature and movement freedom. This means, no matter how you sleep, you're all set.89
Most Versatile: Sierra Designs Night Cap 35°
The Sierra Designs Night Cap 35° is unique because it doesn't have a zipper. This stops the annoying problem of getting stuck in a typical sleeping bag's zipper.10 It opens wide and folds inside for easy use. This is great news for people who lie on their side to sleep.
Integrated Sleeping Pad Attachment
This sleeping bag also has a way to attach a sleeping pad. It lets people roll over at night without sliding off their pad.10 With this innovation, sleeping is even smoother for side sleepers. It adds extra comfort and flexibility for them.
Best Sleeping Bags for Side Sleepers
Maximize Comfort on the Trail
This article showcases top-notch sleeping bags for side sleepers. They're designed for exceptional comfort and support. This ensures that even outdoors, side sleepers get a good night's sleep.1
These sleeping bags come with special shapes and more space. They include features meeting side sleepers' needs, offering comfort during camping and backpacking adventures.
Stay Warm Without Feeling Confined
Aside from comfort, these bags focus on keeping side sleepers warm. They achieve a good balance between insulation, weight, and freedom of movement. Thus, side sleepers can be cozy and protected from the cold without feeling cramped.31
Caring for Your Side Sleeper Bag
Keeping your side sleeper sleeping bag in top shape is key. Follow proper storage and maintenance practices.11 Always store it loosely or hang it to breathe. Clean it often as the maker suggests. Doing this keeps your bag cozy and warm for longer.11
Proper Storage and Maintenance Tips
Use the right ways to store and clean your side sleeper bag.11 With good handling and care, these sleeping bags stay comfy. They stay perfect for side sleepers who want a good night's rest.11
Extending the Lifespan of Your Investment
Take good care of your side sleeper sleeping bag. This keeps it comfy and warm. Doing so means you can nap well on your outdoor trips for many years.
Conclusion
The sleeping bags in this article are all about making side sleepers happy outdoors. They have new designs and features to suit those who sleep on their sides. If you love sleeping on your side or want to camp more comfortably, check out these sleeping bags for your next trip.
The Big Agnes Sidewinder SL 20 offers plenty of space and comfort12. The Zenbivy Bed 25° is versatile and can be adjusted to fit you just right. These bags are made for side sleepers with more room where you need it, smart ways to control temperature, and adaptable designs. They guarantee a deep sleep, no matter how you sleep.
Choosing the right gear for outdoor adventures is key. The sleeping bags here show how the outdoor industry is always improving. Brands are working hard to meet all adventurers' needs, especially side sleepers. These cozy and adjustable sleeping bags make outdoor stays more fun and refreshing.
FAQ
What makes sleeping bags designed for side sleepers different from traditional mummy-style bags?
Side sleeper-friendly sleeping bags have unique designs and features for side sleeping. They offer more space in the elbows, knees, and foot box. This allows for better movement and a more comfy sleep for side sleepers, unlike the tight mummy shape.
What are the key factors to consider when choosing a side sleeper sleeping bag?
For a side sleeping bag, you should look at its warmth level, what it's filled with, and how roomy it is. Don't forget about its weight and how easy it is to pack. The right balance of these factors means you get a bag that's cozy, warm, and easy to take on your outdoor trips.
What are some of the top-recommended sleeping bags for side sleepers?
Top choices for side sleepers are the Big Agnes Sidewinder SL 20, the Nemo Disco 30, and others. These include the REI Co-op Siesta Hooded 20, Zenbivy Bed 25°, and the Sierra Designs Night Cap 35°. They're praised for comfort, special features, and come in different warmth levels for various camping needs.
How can side sleepers ensure their sleeping bag lasts as long as possible?
For your side sleeping bag to last longer, you must store and clean it well. Keep it in a breathable bag or hang it up. Make sure to wash it just like the maker suggests. By taking good care of it, you'll enjoy its special features and comforts for a long time.
Source Links
- https://www.gearpatrol.com/outdoors/a44466894/the-best-sleeping-bags-for-side-sleepers/
- https://seatosummit.com/blogs/product-guides/how-to-choose-the-best-sleeping-bag-for-you
- https://www.switchbacktravel.com/best-backpacking-sleeping-bags
- https://nymag.com/strategist/article/big-agnes-sidewinder-review.html
- https://wildlandtrekking.com/wildland-gear-guide/best-sleeping-bags/
- https://www.rei.com/learn/expert-advice/best-sleeping-bags-for-backpacking.html
- https://www.outdoorgearlab.com/topics/camping-and-hiking/best-camping-sleeping-bag
- https://www.wired.com/review/zenbivy-sleeping-bag-quilt-system/
- https://www.advnture.com/reviews/zenbivy-ultralight-bed
- https://www.outdoorgearlab.com/reviews/camping-and-hiking/ultralight-sleeping-bag/sierra-designs-cloud-800-35
- https://backpackers.com/outdoor-guides/backpacking-tips-side-sleepers/
- https://www.outdoorgearlab.com/topics/camping-and-hiking/best-sleeping-bag
